#16 Imbue and Imbibe

First of fi –>First of all, thanks for your referrals Several of you have referred others to me for readings. Thanks for that. I’m always glad for referrals. Word of mouth is the way my practice stays vital. *Your readings have always been beneficial....

#51 Couples Work and Review

As a friend of mine said, it’s September, the time when all good studying begins. So if these autumn days cause an inclination to study, you’ll find plenty to ponder in this review of the last four years of the Breath and Water Club. Yup, in December we will...

#19 Deepen Generosity

You love the Breath and Water Club! I’ve been hearing from you. You’ve been practicing Breath and Water for a year and have seen profound changes in your life. You just started, after getting the newsletter for a year, and already your perspective on life...

#27 Intentional Eating

INTENTIONAL EATING It’s true that intentional breathing, intentional water drinking (imbue and imbibe), and intentional sleeping cause balance. But there’s one thing more, and that’s intentional eating. With your practice of breathing and drinking...

#28 more Intentional Eating

Here are a couple of reports from you regarding intentional eating: *Hi Jett — I’m so glad you mentioned intentional eating. When I was in France last year, I finally learned how someone could dine for hours — not by wolfing it down, but by sitting...