#360 Bodies

I was with a friend when she started talking about her body — it was too fat, her breasts were too small, her hair was too thin, her skin too wrinkled. I interrupted her, crying, “You must stop! I cannot stand by and let you talk about my friend that way!” That got us...

#359 Be Brilliant

I saw a woman wearing a t-shirt that said, “Let That Shit Go.” I smiled. You were born luminous. You were born gifted. You were born brilliant. You were born one-of-a-kind. You were born all of that, and you are all of that. And you were born into a culture that does...

#358 Assumptions

Here’s something else I’ve discovered is worthy of stalking—assumptions. I’ve been stalking my beliefs for 30 years, and I thought I was pretty good at it. Lately, however, I’ve been inspired to stalk my assumptions. Oh my goodness! Gadzooks! Crikey! Assumptions...

#357 Stalk! Pounce!

A  reader called my attention to this Signal Fire, published 10 years ago. I like it, so I’m sending it again. And I’m pretty sure I’ll have a followup before very long. I stalk beliefs. I lurk around the corners of my mind, listening to what I think and to what I...

#356 Deserving Joy

This is a follow-up to the most recent Signal Fire, which engendered some interesting conversations. First, joy. People often ask me what the purpose of life is, and what the purpose of their life is. I will posit that, simply put, the purpose of life is to experience...