September 26, 2010
The emanating part is inevitable. We’re always emanating, whether we’re conscious of it or not. Choosing the quality of energy you want to emanate means choosing the quality of energy you want to experience, and then actually experiencing it. In my one minute “prayer” today, I’ll experience peace, and thus, inevitably, I’ll emanate it. With practice, I’ll be able to do it for more than a minute at a time!
You can always choose what you want to emanate. When you don’t consciously choose, your emotional response to life tends to be habitual and automatic, tends to be from the past rather than the present. Ask yourself throughout this day, “What am I choosing to feel right now? What am I emanating?”