Happiness and kindness. They are inseparable. If you can’t be kind, you’re not happy. If you’re not happy, you can’t be kind.

Want happiness? Be kind.

This week, practice kindness. With everyone and everything you encounter, be kind. Regardless of anything else happening in your life, be kind.

For this one week, practice kindness all day, every day. I’m going to do it. Join me, and I’m willing to bet that by the end of 7 days, we’ll all be noticeably happier.

Let me know.