Some readers replied about falling asleep:

* A few years ago I began to channel love into my body as I’m falling asleep. I envision each cell getting what it needs as I breath in and feeling really satisfied and happy as I breath out. Usually, before I get done going through all my body parts, I’m asleep.

* As for dreams, write them down. As soon as you wake up, whatever you remember, even an image or word. My first entry was “red ball, bouncing.” The more you write, the more you’ll start remembering. A dream journal is a fascinating journey, well worth the effort.

* As always thank you for your notes! On more than one occasion they have found me confused and assisted me in finding the path out of the fog!

If you appreciate Tenacity Notes too, please pass them on and please encourage others to subscribe.

By the way, did you know that you can read all the Tenacity Notes on the Tenacity Notes Blog? You can, and here’s the address: http://tenacitynotes.com/