If you’re stalking expectations, here’s a clue — should.

Whenever you catch yourself saying or thinking “should,” it’s likely you’ve encountered an expectation.

He should, she should have, they should, it should, I should have.

When you come across a should, investigate it. Is an expectation lurking there? Not always, but more often than not, you’ll find one.

Should/should have is a good clue when you’re stalking expectations. And it is also a good clue when you’re stalking beliefs.

If you go to https://www.jettsophia.com/signal-fire/, there is a search function. Look up beliefs.

Stalk your expectations. Stalk your beliefs. Free yourself to be yourself!