If you’re stalking expectations, here’s a clue — should.
Whenever you catch yourself saying or thinking “should,” it’s likely you’ve encountered an expectation.
He should, she should have, they should, it should, I should have.
When you come across a should, investigate it. Is an expectation lurking there? Not always, but more often than not, you’ll find one.
Should/should have is a good clue when you’re stalking expectations. And it is also a good clue when you’re stalking beliefs.
If you go to https://www.jettsophia.com/signal-fire/, there is a search function. Look up beliefs.
Stalk your expectations. Stalk your beliefs. Free yourself to be yourself!