#330 The Living Spirit of Gratitude

Focus on what pleases you.

Paying attention to what you like is gratitude in action; it is living in gratitude.
Try it right now. Look around you. What do you see that you like? What do you hear, smell, feel that pleases you? Take a breath, take a moment, and savor it.
As the days lengthen, may yours be filled with the living spirit of gratitude. Happy Solstice.