If you can’t hug other people right now, hug a tree!
And you can do more than hug. Try this. Most of you are familiar with this type of grounding exercise. As you lean on your tree, imagine that you have roots in the earth, too. Mingle your roots with the roots of the tree.
Trees have a strong communication system, though different from ours. As I see it, trees understand need. And if you’re clear about your needs, and if your intention to have your needs met is clear, when you mingle your roots the trees will communicate your needs far and wide. And who knows who else the trees communicate with?
Enjoy.