“No negative talking or thinking about anyone, including oneself.”
I made it three days! 😂😂😂 
Though I must say, this practice is filling me with gratitude. I’m grateful when I don’t go negative. And I’m grateful when I catch myself going negative—because then I have the opportunity to make a different choice. 
I’m even grateful when I recognize that I’m going negative and yet continue on the negative path—there’s learning in everything. 😊