I had two teeth extracted yesterday. As I reclined in the dentist chair, I wondered how I could relax. I wasn’t nervous exactly, but I wasn’t exactly at ease, either. So I decided that the best thing I could do was radiate love. Which I did. And I realized that I could radiate love simultaneous with talking to the dentist and her assistant; it wasn’t something that I needed quiet time for. I just did it, and it took, and it lasted.

Practice, practice, practice.

Have a happy and radiant 2014!