Oct 6, 2019
A definition of love, by Brené Brown. “We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known; and when we honor the spiritual connection that grows from that offering with trust, respect, kindness, and affection....
Sep 15, 2019
If you’re stalking expectations, here’s a clue — should. Whenever you catch yourself saying or thinking “should,” it’s likely you’ve encountered an expectation. He should, she should have, they should, it should, I should have. When you come across a should,...
Sep 10, 2019
Eschew expectations! “If you tell someone that you are about to stick their hand into a bucket of scalding water, but instead you plunge the hand into ice water, most people will cry out as if the water was hot.” ~Deepak Chopra Expectations can mess you up! Think of a...
Aug 2, 2019
You don’t have to PROVE that you’re awesome, you only have to ACCEPT that you’re awesome.
Jul 23, 2019
A reader sent me this note and this quote. I like then both! “Dear Jett, knowing you has changed my life. You have taught me so much. I’m happy to say that 14 years later I’m still practicing Breath and Water! Thank you.” ~A subscriber “Remember that...