May 11, 2015
I’m in Apple Valley, MN for several days. We got here just in time for the lilacs and the flowering trees. A balm. (Yes, that’s my home in the photo.) I have some open time, so if you’d like an in-person reading, get in touch. After Memorial Day we head up to the Iron...
Apr 27, 2015
There is no past. There is only now.
Apr 26, 2015
There is no future. There is only now.
Apr 14, 2015
My wife’s nephew has a serious physical disability, and he recently had a medical crisis. People said things like, “It’s so sad that he has to suffer.” But here’s the thing — I have never known him to suffer. Simply stated, he does not interpret any aspect of his life...
Mar 22, 2015
Practicing appreciation isn’t necessarily about looking for and finding things to appreciate. Rather, it’s being aware, in the moment, of the things that please you. Practicing appreciation is noticing those things, and noticing the pleasure they bring you. You don’t...