Nov 24, 2014
Happiness and kindness. They are inseparable. If you can’t be kind, you’re not happy. If you’re not happy, you can’t be kind. Want happiness? Be kind. This week, practice kindness. With everyone and everything you encounter, be kind. Regardless of anything else...
Nov 18, 2014
If it’s true that every moment of my life has led to this, then THIS must be a profoundly important moment. When I have sufficient awareness to remember that every moment of my life has led to this moment, then I can choose to honor the profound importance of this...
Nov 10, 2014
Every moment of your life has led to this.
Nov 4, 2014
When I am disturbed by something a person says or does, I remind myself that it is my response to the person that is causing me to feel disturbed. Then I see if I can find a way to respond that not only doesn’t disturb me, but actually makes me feel good.
Oct 20, 2014
In honor of Dr. Emoto, who died recently, I’ve been assiduously practicing Imbue and Imbibe. Remember that? See: Icky Rice Imbue and Imbibe Intentional Eating and More Intentional Eating