Jul 23, 2007
The laugh’s on me! It’s 109° in the shade here, with no relief in sight, and I can’t stop chuckling. Last year I wrote about “I Don’t Know.” Remember? It was in issue #23. Hopefully after you read this, you’ll go back and read that. In that issue, I wondered...
Jul 10, 2007
I’ve been counting my blessings. But first, No need for cosmetic surgery here! Have you lengthened your breathing time to 30 minutes? I heard from a scant few of you, but your responses were heartening. One of you said: * It’s been a challenge to carve out 30 minutes...
May 10, 2007
Remember when you deepened your practice of generosity? (Issue #19, February 2006) Now I suggest that you deepen your breathing practice. I have extended my breathing time to 30 minutes. During that time, I keep my awareness strictly on the sensations in and around my...
Apr 10, 2007
Re-energize your daily breath and water practice. Add movement. Back in December, before I got hooked on creating my Web site, we had issue #30 “Become a Master of Perspective.” Remember? If you can think one thing, you can think another. If you can feel...
Mar 10, 2007
Oh, the things I don’t know! I heard some things the other day. I want to share them with you. Our sun is a star, around which Earth and several other planets orbit. That is our solar system, and it is unimaginably vast. That solar system is in a galaxy, the...