Apr 27, 2015
There is no past. There is only now.
Apr 26, 2015
There is no future. There is only now.
Apr 14, 2015
My wife’s nephew has a serious physical disability, and he recently had a medical crisis. People said things like, “It’s so sad that he has to suffer.” But here’s the thing — I have never known him to suffer. Simply stated, he does not interpret any aspect of his life...
Mar 22, 2015
Practicing appreciation isn’t necessarily about looking for and finding things to appreciate. Rather, it’s being aware, in the moment, of the things that please you. Practicing appreciation is noticing those things, and noticing the pleasure they bring you. You don’t...
Mar 17, 2015
I’ve talked about your aura of love. About my aura of love. But what does “aura” mean? I find that it’s easier to understand my so-called energy field as a “bubble.” And it’s easy to imagine that my bubble is composed of love. My lexicon recognizes...
Mar 13, 2015
Happiness isn’t something that just happens to you if you’re lucky. Happiness can be practiced. It’s like a muscle. In many, it’s like a muscle that is too seldom used and has become puny. Build your happiness muscle! Practice happiness; practice appreciation. When...