Dec 23, 2014
Sometimes, even oftentimes, interacting with other humans fills me with joy. But here’s the thing — that joy can show up even when the human I am interacting with is one I know to be racist, sexist, homophobic, and Republican. So where does this joy originate? Surely...
Dec 17, 2014
A friend gave me a new way to describe/experience radiating love: walk through my day in an aura of love. I like it! I like it a lot. It’s a joyful thing to do. It’s a simplifying thing to do. It’s a happy thing to do. It tickles my fancy. I laugh. I’ve had to tie a...
Nov 24, 2014
Happiness and kindness. They are inseparable. If you can’t be kind, you’re not happy. If you’re not happy, you can’t be kind. Want happiness? Be kind. This week, practice kindness. With everyone and everything you encounter, be kind. Regardless of anything else...
Nov 18, 2014
If it’s true that every moment of my life has led to this, then THIS must be a profoundly important moment. When I have sufficient awareness to remember that every moment of my life has led to this moment, then I can choose to honor the profound importance of this...
Nov 10, 2014
Every moment of your life has led to this.
Nov 4, 2014
When I am disturbed by something a person says or does, I remind myself that it is my response to the person that is causing me to feel disturbed. Then I see if I can find a way to respond that not only doesn’t disturb me, but actually makes me feel good.