#18 Your Chest, My Name

I was at a healing drumming ceremony in San Antonio last night, and the topic was survival. Of course, breath and water are basic to survival, survival on every level — physical, emotional, mental, and spiritual. Breath and water are essential to survival. Especially...

#17 Rapturous Love of Life

For [hu]man[s], the vast marvel is to be alive. As for flower and beast and bird, the supreme triumph is to be most vividly, most perfectly alive. . . . The dead may look after the afterwards. But the magnificent here and now of life in the flesh is ours, and ours...

#16 Imbue and Imbibe

First of fi –>First of all, thanks for your referrals Several of you have referred others to me for readings. Thanks for that. I’m always glad for referrals. Word of mouth is the way my practice stays vital. *Your readings have always been beneficial....

#15 The Year in Review

I began the Breath and Water Club last year, as we left town for the winter for the first time, our 5th wheel trailer in tow. And now it’s come around again, time to leave town for the winter. Wow. Seems like a good time for a review. Here’s how it all began I’d been...

#14 Generosity and More Generosity

Your daily practice You are practicing Intentional Breathing for 15 minutes twice a day. You are drinking 8 glasses of water daily. Your 15 minutes of breathing at least sometimes includes 5 minutes of gratitude and 5 minutes of some other quality of energy...