May 16, 2006
“Where are you?” That’s a question I’ve been hearing a lot of lately. So I’ll tell you. But first, here’s a beautiful comment I received about the “I am going to die” newsletter. “I haven’t responded before,...
May 6, 2006
Responses from the last newsletter I typically get several responses to the Breath and Water Club newsletters right away. With the last newsletter, the “I am going to die” newsletter, the silence was deafening! Nothing for the longest time, then just one...
Apr 6, 2006
I am going to die. So are you. There is nothing else to know. Everything you think you know about the next moment, or the next week, or the next month is only pretend. The only thing you can know beyond this immediate moment is this: “I will die.” Here is...
Mar 20, 2006
It’s the equinox. It’s time to pay attention to balance. Breath and Balance Today, focus on exhaling during your 15 minutes of breathing. Begin your breath with exhale. Exhale completely. Let the inhale take care of itself. Tomorrow, focus on inhaling....
Feb 6, 2006
You love the Breath and Water Club! I’ve been hearing from you. You’ve been practicing Breath and Water for a year and have seen profound changes in your life. You just started, after getting the newsletter for a year, and already your perspective on life...