Jul 15, 2013
#186 I’m on a vacation of sorts for the next couple of weeks — grandchildren are visiting. But that doesn’t mean that I am unavailable. Please call me and write to me as you wish. They may be young and energetic, but they do go to bed! In the...
Jul 10, 2013
#185 Living as though everyone is doing the best they can is an act of generosity. Are there other ways you can be more generous? Ways you can take your generosity to the next level? Think about any way you might be a bit stingy in your life, and turn it around. Are...
Jul 2, 2013
#184 This week, live as though everyone is doing the best they can. I may think that this one or that one should do better, but then thinking that wouldn’t be me doing my best, and I know it. Let me just assume, for just this week at least, that everyone is...
Jun 26, 2013
#183 Take it to the next level. Do you practice conscious breathing every morning? Add a few minutes. Do you run a mile every day? Run a little bit more. Do you write 500 words a day? Write 550. Or maybe it’s something you’re not doing. Are you trying to...
Jun 18, 2013
#182I’ve quoted from Nygaard Notes before. I’m doing it again. I consider Nygaard to be a clear thinker and a clear communicator, and his idea of “anchors” is useful. I suggest you read the entire issue, #532. http://www.nygaardnotes.org/ Here...
Jun 11, 2013
#181 I want to revisit appreciation. Do you ever wreck your present time experience by worrying about what might or could or should happen in the future? Or by thinking about something that happened or didn’t happen in the past? Try appreciating your present...