#162

#162 This holiday season, drink Sacred Water. (Sacred Wine, Sacred Soda Pop, Sacred Coffee, Sacred Tea, Sacred Cocktails, Sacred Juice, Sacred Milk…) Imbue everything you imbibe. Imbue it with a quality you’d like more of in your life. Do you remember...

#233 Dr. Emoto

In honor of Dr. Emoto, who died recently, I’ve been assiduously practicing Imbue and Imbibe. Remember that? See: Icky Rice  Imbue and Imbibe  Intentional Eating  and  More Intentional Eating

#314 Troubling Times

There are a couple of practices that are keeping me relatively sane during these troubling times. The first one is gratitude. I am enamored of gratitude. Every night before bed, Debra and I write a list of 10 things that we’re grateful for from the day. Then we read...

#25 Am I an atheist?

Sorry for the long hiatus between issues. It was just plain too hot. Now it’s cooler (I am wearing a sweatshirt! Yippee!) and I can think. I feel more able to be present with my breathing, and I once again have the energy to imbue before I imbibe. How are you...

#47

#47 June 22, 2010 I feel lucky to be becalmed someplace where there is a recreation center with a pool. I swim laps pretty much every day, and I love it. I get into the water, and in no time at all, I’m smiling. I love swimming! I’ve always loved swimming...